I hear it all of the time, "what's the easiest way to lose weight?", or "how do I lose the stomach fat?". Well, I can start by saying there is no easy way, there is no magic pill, no waist trainer, no surgery, no way around what you must do. Put it this way, if there was a magic pill or an easy way out, then there wouldn't be anyone carrying around extra weight that didn't want to be carrying it, and I would be out of job, but yet here I am! With that being said, I am going t